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| TRADITIONAL TUSCAN RECIPES |
MINESTRONE
DI VERDURE – Vegetable
Soup
Ingredients (serves 6 people)
- One white onion
- One red onion
- 12 oz of carrots
- 10 oz of celery
- 7 oz of cabbage
- 10 oz of beet greens and spinach
- 7 oz of fresh clean
white beans
- 10 oz of potatoes
- 4 cloves of garlic
- 6 tbsp of extra virgin olive oil
- 2 oz of tomato paste
- One glass of red dry wine
- Fresh Italian parsley and
basil
- Salt and fresh black pepper
Preparation
Clean and slice all the vegetables. In a large pot
gently fry the chopped onions and garlic until golden
brown.
Add the red wine and cook for approximately 5 minutes,
until the liquid evaporates. In a bowl, dilute the tomato
paste with a little hot water and then add it to the
pot. Reduce heat. Add all the sliced vegetables beginning
with the hard ones first (for example the potatoes).
Add more hot water and then salt and pepper. Cook for
about 1 hour. The soup can be more or less dense, depending
on taste.
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POLLO ALLA CACCIATORA – Chicken
hunter style
Ingredients (serves 6 people)
- 1 chicken (free range if
possible)
- 1 large onion
- 3 cloves of garlic
- 6 oz of tomato paste
- 1 glass of red wine
- 5 tbsp of extra virgin olive oil
- 1 red hot pepper
- 1 laurel leaf
- Fresh Italian parsley & rosemary
- Salt
Preparation
Clean
the chicken and chop in pieces. Put the chicken, onion
and garlic into a middle size pan with parsley,
rosemary and a leaf of laurel, stir the ingredients so
that they do not stick to the pan. Once browned, add
the wine and after 10 minutes Now add the soaked mushrooms
and stir into rice mix. Add ½ tsp of freshly ground
Black Pepper. Keep stirring and add a couple of pinches
of Salt plus some more of the broth and continue to stir.
Test Rice until it is al dente. Add more broth from bouillon
and then a small pinch of peperoncino (red crushed pepper).
Continue to add water from Bouillon until Rice is done.
At the end, add 1 Tbs of butter and stir in along with
the rest of the Bouillon Broth. Now add grated Parmesan
Cheese, the chopped Parsley and another pinch of freshly
ground Black Pepper and stir. It is now ready to serve. |
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BUCATINI ALLA AMATRICIANA – Bucatini
pasta from Amatrice
Ingredients (serves 6 people)
- 18 oz of bucatini (or spaghetti)
- 10 oz of thick bacon
- 18 oz peeled tomatoes
- 10 oz of white onions
- 1 small hot red pepper
- 5 tbsp extra virgin olive oil
- Fresh Italian parsley
- 4 oz grated pecorino cheese
- Salt
Preparation
In
a middle size pan gently fry the chopped onion with olive
oil and the diced bacon, once the onion and bacon
are golden brown, add the peeled tomatoes chopped in
little pieces. Add salt and the red crushed pepper. Reduce
the heat and cook for about 20 minutes (if the sauce
becomes thick, add a glass of hot water). Once the sauce
is cooked, add the chopped parsley. In a separate large
pot add about 5 qt of water. Let it boil, add some salt,
and then add the bucatini or spaghetti. Cook the pasta
until “al dente”. Drain the pasta and place
in a large bowl with the sauce and then add the grated
pecorino cheese. Simmer and then serve. |
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MUSSELS GRATE'
Ingredients (for 6 people)
- 1 & ½ kilo
(about 3.3 pounds) of mussels
- 50 grams (about 1.76
ounces) of parsley
- 4 cloves of garlic
- 200 grams (about 7 ounces) of dried
bread
- 6 tablespoons of Italian olive oil (Preferably
Tuscan olive oil!)
- 30 grams (about 1 ounce) of bread
crumbs
- Red hot crushed pepper
- Salt
Preparation
Clean the mussels, boil
them until they open up (about
3 minutes)
and then
drain them keeping
one
cup of the
water. Chop in very small pieces the
4 cloves of garlic and the parsley.
Soak the dried
bread for
5 minutes.
Squeeze out the water and add some olive
oil to the bread. Put half of the
shells
of
the mussels
on some
baking
tins. Turn on the oven to broil. Fill
in the shells with the bread
mixture.
Sprinkle the bread crumbs
on the mussels.
Cover the baking tins with a little water
of
the mussels and then put them in
the hot oven. Cook
for about 15
minutes. Serve on platters with fresh sliced lemons. |
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FUSILLI CON ZUCCHINI
Ingredients (Serves 6)
- 600 grams fusilli pasta
- 5 medium sized zucchini, thinly
sliced
- 4 cloves garlic, minced
- 5 tbsp extra-virgin olive oil
(Tuscan!)
- 1 handful fresh basil, hopped
- salt and fresh ground
pepper (to taste)
- freshly grated Parmesan cheese (to
taste)
Preparation
In a large frying pan, gently saute the garlic
in the olive oil on medium heat. After a few moments,
add the
zucchini. Increase temp to high, add salt to taste and
cook uuntil zucchini is tender. Add about half the chopped
basil, mixing well. Meanwhile, in a large pot, boil water
for pasta, bring to a rolling boil, add some salt and
the pasta. Cook uncovered until "al dente" Drain
pasta and add to the zucchini, turning heat back to medium.
Stir well, coating the pasta with the zucchini sauce,
add the remaining basil, some freshly ground black pepper,
and a few tablespoons of the grated Parmesan. Serve while
hot! |
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| SALSA AL POMODORO – Fresh
tomato sauce
Ingredients (Serves 6)
- 8 fresh, ripe
tomatoes – diced
- One can of water
- 2 cloves of Garlic
- 1 Onion
- Half of a celery
- White wine (one glass)
- 6 Tablespoons extra virgin olive
oil
- Salt
- Black Pepper or Red crushed Pepper
- Basil
- Butter
Instructions
Place all ingredients in a large,
deep cooking pot all at one time. While the sauce cooks,
add butter near the end for flavor.
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| GAMBERONI AL GUAZZETTO
Ingredients (for 6 people)
- 2 kilos (about
4. 4 pounds) of jumbo shrimp
- Olive oil
- Garlic
- Parsley
- White wine
- Fresh tomatoes
Preparation
Clean the shrimp by taking off the skin and leaving
the head and the tail. Stir fry with some olive oil and
with chopped garlic and parsley. After one or two minutes,
add a glass of white wine and cook without a lid for
about 10 minutes. Serve with fresh chopped tomatoes. |
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